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VIDEO SOURCE: THE WILD ATLANTIC WAY/YOUTUBE

FISH AND MORE FISH!

I realised that I don’t promote enough fish at all and it’s so delicious and good for you. This month, I’m changing that and have sourced a lovely smoked mackerel pate recipe and a very simple trout recipe with herb butter. 

For a little extra indulgence, (because we have been so good) we’ll finish with a Lily O’Brien’s recipe of a gorgeous chocolate and zesty orange cheesecake.  So, we’re getting the good oily fish that are said to help against cardiovascular disease, prostate cancer, age-related vision loss and dementia.  The Chocolate and Zesty Orange cheesecake can only be good for you with vitamin c from the oranges, don’t you think! Aw well, I think we’ll have some anyway….